Happy Song
The happy song has hit this nation by storm and there is
much to be said for being happy. Happy is a positive feeling that may actually
take you to a better life if you know how to leave the anger behind. Sometimes,
in our lives, there appears to be more annoyance than happiness. Some of the
reasons we allow our senses to bring out the madness as we are targeted or
criticized by a person or the boss, an attacker or belligerent individual,
disagreements with family, friends or co-workers and sometimes, anger with
yourself.
The first thing we have to admit is that anger brings
hostilities and not accepting what the reality is at the moment and usually is
something you can’t change. Hostilities bring out surges of negative energies
aimed at another person or a threat that you may have identified to be a cause
of the problem. Reacting with hostility is a self-admittance that you do not
have the ability to accept the unchangeable.
Keeping the two apart is very important to remember for
anger can be more socially acceptable but hostilities are destructive and often
harmful to others or self. Normally hostilities create conflict with rules and
laws established under the rule of public complaints or threats and nuisances to
others.
Anger can often be self-maintained and controlled while
hostilities are usually external and visible as you are observed to yell, kick,
curse or throwing a temper tantrum that only serves to beat yourself up even if
you have learned your lesson.
Thus we may agree that anger is the lesser degree of the two
as hostility is not accepting the change or surrendering to the reality. Hostilities
that are ranted for prolonged periods even after your realization that you can’t
change the fact brings it beyond the reality. It is here where you begin to demonstrate
emotions of desperation or projecting an “I am right” attitude that may be
difficult for others to understand.
If you believe that you can choose to be happy and have
learned the methods of controlling your temper or anger, you know that you can
be happy in the future-no matter what the reality is. Therefore, accepting the
fact that past is the past, to forgive is best and letting go will allow you to
change your reality and move on.
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