Saturday, March 1, 2014

Anger & Hostilities

Happy Song
The happy song has hit this nation by storm and there is much to be said for being happy. Happy is a positive feeling that may actually take you to a better life if you know how to leave the anger behind. Sometimes, in our lives, there appears to be more annoyance than happiness. Some of the reasons we allow our senses to bring out the madness as we are targeted or criticized by a person or the boss, an attacker or belligerent individual, disagreements with family, friends or co-workers and sometimes, anger with yourself.

The first thing we have to admit is that anger brings hostilities and not accepting what the reality is at the moment and usually is something you can’t change. Hostilities bring out surges of negative energies aimed at another person or a threat that you may have identified to be a cause of the problem. Reacting with hostility is a self-admittance that you do not have the ability to accept the unchangeable.

Keeping the two apart is very important to remember for anger can be more socially acceptable but hostilities are destructive and often harmful to others or self. Normally hostilities create conflict with rules and laws established under the rule of public complaints or threats and nuisances to others.

Anger can often be self-maintained and controlled while hostilities are usually external and visible as you are observed to yell, kick, curse or throwing a temper tantrum that only serves to beat yourself up even if you have learned your lesson.

Thus we may agree that anger is the lesser degree of the two as hostility is not accepting the change or surrendering to the reality. Hostilities that are ranted for prolonged periods even after your realization that you can’t change the fact brings it beyond the reality. It is here where you begin to demonstrate emotions of desperation or projecting an “I am right” attitude that may be difficult for others to understand.

If you believe that you can choose to be happy and have learned the methods of controlling your temper or anger, you know that you can be happy in the future-no matter what the reality is. Therefore, accepting the fact that past is the past, to forgive is best and letting go will allow you to change your reality and move on.

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